The Silva Method [Exercises]

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By clicking the button above, you are creating an account with Mindvalley and agree to our Privacy Policy and Terms of Use , including receiving emails. No prior experience is necessary. Everything in this kit, including the world-famous Centering Exercise, creativity-boosting guided meditations and fascinating insights into the art of creative visualization, is designed to benefit anyone from any level. Since we released it in May 2004, this kit has been accessed by over 752,128 across the world.

Jose Silva - The Silva Method - The Alpha Reinforcement Exercise

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Even his wife Paula was skeptical and cautious until she eventually saw the benefits in the work he was doing with their children. A few friends in Laredo became interested and listened to his ideas and helped him when he asked them to, but many more were suspicious and even hostile.

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Поглядев вниз, Николь заметила наполненный водой канал, тянувшийся вдоль пола и исчезавший под аркой в правой стене. Там над ним был переброшен узкий мостик. На противоположной стороне примыкала к каменной стене, образовавшей всю левую часть зала, платформа шириной примерно в три метра.

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